In my quest for delicious vegan alternatives, I’ve been enjoying JUST Egg for a few years—a plant-based egg substitute made by a company called JUST.
JUST has been around for a while and has been successfully selling JUST Mayo for many years prior to the popularity of veganism.
JUST Egg is designed to mimic the taste and texture of real eggs using mung bean protein.
It is vegan, cholesterol-free, low in saturated fat, and suitable for those with egg allergies and who loves animals enough to let them live.
It’s available in liquid form and can be used in various recipes like scrambled eggs, omelettes, and baking.
Many people enjoy it for its sustainability and animal-friendly aspects compared to traditional eggs.
Today, I’m sharing my experience making a spinach omelette with JUST Egg, perfect for a hearty and wholesome breakfast.
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How do you use JUST Egg in recipes?
JUST Egg can be used in a variety of recipes where you would typically use eggs, such as scrambled eggs, omelettes, and baking. In this blog, I used it to make a delicious spinach omelette. You can find more recipes on their website.
Ingredients
For this spinach omelette, I used:
- JUST Egg Liquid Egg Substitute
- Fresh Spinach
- Pepper to Taste
- Sliced Avocado
Where can I buy JUST Egg?
As an Amazon Associate, I earn a small commission from qualifying purchases at no additional cost to you.
JUST Egg is available at many grocery stores and online retailers. Check the refrigerated section where other egg substitutes are sold.
Cooking Process
Preparing the spinach omelette with JUST Egg was surprisingly easy.
- I started by sautéing fresh spinach until wilted, then put the cooked spinach in a bowl to use later.
- Next, I added vegetable oil to the pan and poured a generous amount of JUST Egg covering the bottom of the pan and more.
- After a few minutes of gentle cooking, I folded in the spinach once the JUST Egg has solidified. Feel free to add other chopped vegetables, vegan meat substitutes, and vegan cheese for added creaminess.
- The omelette cooked evenly, maintaining a fluffy texture similar to traditional eggs.
- I served with some sliced avocado and freshly ground black pepper! YUM!
Taste and Texture
The JUST Egg spinach omelette was a pleasant surprise.
It had a light and fluffy texture with a mild, eggy flavor that blended beautifully with the spinach.
The consistency was spot-on, offering a satisfying alternative to eggs without compromising on taste.
Thank you JUST for creating such a wonderful item! It’s food magic!
The only thing I would like to see changed is the salt content. I appreciate food that’s not as salty and wish JUST Egg contains less salt so I could cook it without needing to add vegetables to cut the salt.
I am usually the odd ones who enjoys less salt, but this is how I would prefer it. By adding vegetables, I can cut the salt and enjoy it more.
Health Benefits
One of the standout features of JUST Egg is its health benefits.
It’s cholesterol-free and saturated fat-free making it a heart-healthy choice for breakfast lovers.
Unlike traditional eggs, which can contain up to 186 milligrams of cholesterol per large egg, JUST Egg helps you avoid exceeding the USDA’s recommended daily limit of 300 milligrams for most people, avoiding heart attacks and strokes!
Is JUST Egg healthy?
Yes, JUST Egg is a healthy alternative to traditional eggs. It is cholesterol-free and saturated fat-free. This makes it a heart-healthy choice, especially for those looking to manage their cholesterol intake.
Sustainability and Ethics
Beyond health benefits, JUST Egg aligns with my commitment to veganism and sustainability.
Made from mung bean protein, it boasts a lower environmental footprint compared to conventional egg production, which often involves significant resource use and emissions.
Plus, making my breakfast does not need to hurt any animals.
Restaurant Success
Many restaurant establishments are now offering JUST Egg as a vegan egg option on their menus, and it has been very successful.
I’ve ordered JUST Egg dishes at different Breakfast Republic locations, and they are always cooked to perfection and satisfying.
Final Thoughts
Overall, my experience with JUST Egg for making a spinach omelette was highly positive.
It’s a convenient and delicious option for anyone looking to reduce their consumption of animal products without sacrificing flavor or nutrition.
Whether you’re vegan or simply curious about plant-based alternatives, I recommend giving JUST Egg a try.
With JUST Egg, creating a flavorful and wholesome spinach or vegetable omelette has never been easier or more enjoyable. Bon appétit!
For more delicious vegan recipes and reviews, visit The Simple Bliss: Culinary Explorations.
Have you tried JUST Egg before? What are your favorite recipes to make with it? Share your experiences in the comments below!
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